Review "Boroson takes the mystery out of meditation." -- The Irish Independent "It's hard to overestimate how useful this technique could be." -- Psychologies magazine "This gem of a book is a marvelous launching pad for anyone who wants to rest in the now, the only time there is." -- Larry Dossey, M.D., author of Reinventing Medicine "Martin Boroson's fantastic book ... is all...(展开全部)

Review "Boroson takes the mystery out of meditation." -- The Irish Independent "It's hard to overestimate how useful this technique could be." -- Psychologies magazine "This gem of a book is a marvelous launching pad for anyone who wants to rest in the now, the only time there is." -- Larry Dossey, M.D., author of Reinventing Medicine "Martin Boroson's fantastic book ... is all...(展开全部)

Mindfulness practices anyone can do anytime. If you’ve heard about the many benefits of mindfulness practice but think you don’t have time for it in your busy life, prepare to be proven delightfully wrong. Mindfulness is available every moment, including right now, as Zen teacher Jan Chozen Bays shows with these twenty-five mindfulness exercises that can be done anywhere. Use t...(展开全部)

杰克•康菲尔德（Jack Kornfield，1945-） 西方最受欢迎的内观禅修大师，哲学博士、作家、心理学博士。擅长于将禅修思想与现代心理学结合，并将灵性修行落实于日常生活中。 1967年赴东南亚修学，先后于泰国南传佛教大师阿姜查主持的巴蓬寺出家、缅甸尊者马哈希和泰国佛使比丘座下学习。1974年开始在世界各地教导禅修，是将南传佛教引入西方的重要导师。 作品 《初学者的冥想书》 《踏上心灵幽径》 《慧心自在》 《狂喜之后》 《带佛法回家》

The tradition of resting in the silence of an undistracted mind is thousands of years old. It is practiced by seekers in all of the world's spiritual traditions, as well as in hospitals and even corporate board rooms. Now, with Meditation for Beginners, acclaimed author and respected meditation teacher Jack Kornfield shares the essential teachings and guided practices that you ...(展开全部)

Chapter One The Ancient Art of Meditation MEDITATION FOR BEGINNERS offers the central training and teachings found in the best Buddhist monasteries translated for Western society. In Meditation for Beginners, you will find some of the simplest and most universal of these practices of meditation — in particular, the practices of mindfulness and lovingkindness. An integral part o...(展开全部)

杰克•康菲尔德（Jack Kornfield，1945-） 西方最受欢迎的内观禅修大师，哲学博士、作家、心理学博士。擅长于将禅修思想与现代心理学结合，并将灵性修行落实于日常生活中。 1967年赴东南亚修学，先后于泰国南传佛教大师阿姜查主持的巴蓬寺出家、缅甸尊者马哈希和泰国佛使比丘座下学习。1974年开始在世界各地教导禅修，是将南传佛教引入西方的重要导师。 作品 《初学者的冥想书》 《踏上心灵幽径》 《慧心自在》 《狂喜之后》 《带佛法回家》

A cult read among designers for more than half a century, the famous manifesto of America's greatest industrial designer is finally back in print! From the first answering machine ("the electronic brain") and the Hoover vacuum cleaner to the SS Independence and the Bell telephone, the creations of Henry S. Dreyfuss have shaped the cultural landscape of the 20th century. Writt...(展开全部)

A cult read among designers for more than half a century, the famous manifesto of America's greatest industrial designer is finally back in print! From the first answering machine ("the electronic brain") and the Hoover vacuum cleaner to the SS Independence and the Bell telephone, the creations of Henry S. Dreyfuss have shaped the cultural landscape of the 20th century. Writt...(展开全部)

乔·昆南（Joe Queenan） 美国记者、评论家，《华尔街日报》《福布斯》《GQ》和《间谍杂志》的专栏作家，文章还常见于《时代周刊》《新闻周刊》《滚石》《花花公子》《高尔夫文摘》《华盛顿邮报》《洛杉矶时报》《新共和》《纽约时报》《卫报》等媒体。他上过“大卫·莱特曼晚 间秀”“早安美国”“今日”和“每日秀”等节目。他的回忆录《闭馆时间》获得各大媒体的赞誉，被《纽约时报》列为2009年度100本值得关注的书之一。书曾支撑他度过毫无乐趣的费城童年，他成了狂热的读者，并立志此生为书辩护。 译者简介 陈丹丹 毕业于东英吉利大学文学，主修文学翻译专业，译过诗歌、戏剧、历史等各种文类。译作另有《遇见星期二》等。